LIFTALK

Mar 04 2025 46 ep. 71 mins 11
LIFTALK Podcast artwork

Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.

  Health & Fitness
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046 - Nationals 2025 Recap with Matt Bartholomew

Mar 04 2025 126 mins  
Alex and Matt sit down and recap 2025 Australian Powerlifting Alliance Open Nationals.

045 - What Do We Do Post Competition? with Joe Stanek

Feb 23 2025 67 mins  
Alex sits down with Joe Stanek to discuss what powerlifters should do post competition.

044 - Nationals 2025 Preview with Matt Bartholomew

Feb 13 2025 198 mins  
Alex and Matt sit down and preview 2025 Australian Powerlifting Alliance Open Nationals. Who will bring home the hardware? Will their predictions suck?

043 - Sheffield Talking Points

Feb 06 2025 85 mins  
Alex, John and Kelvin sit down to talk about Sheffield 2025. They discuss their most memorable moments from the meet, some of the questionable refereeing, and whether or not commentary can be improved in powerlifting. We also take your questions about John Tran himself.

042 - New Years Resolutions

Jan 23 2025 66 mins  
Alex and Kelvin give their best tips for your New Year’s resolutions. Kelvin talks about becoming a Zelda master and Alex explains his decision to go back to the 83kg class. They also give their Sheffield picks ahead of the weekend

041 - Kelvtalk with Alex Hayes

Dec 01 2024 63 mins  
Kelvin sits down with Alex Hayes to discuss his almost decade in powerlifting.

040 - Psychology of Pain with Nick Papastamatis

Nov 27 2024 83 mins  
Alex sits down with Nick Papastamatis to talk about the biopsychosocial model and the psychology of pain.

039 - SBD Australia Cup Recap with Matt Bartholomew and Kelvin Tran

Nov 19 2024 67 mins  
Alex sits down with Matt Bartholomew and Kelvin Tran to recap the first SBD Australia Cup.

038 - Growing Powerlifting with Jacob Sofianos and Kris Andrews

Nov 10 2024 67 mins  
Alex sits down with Jacob Sofianos to talk about how Australian powerlifting is growing with invitational meets like Night of Champions and SBD Australia Cup. They also share some unique stories from World Championships in Lithuania.

037 - Evie Corrigan

Oct 20 2024 74 mins  
Alex sits down with Evie Corrigan to discuss her many acheivements in powerlifting, her plans for 2025 and her favourite snacks.