ROAR Knowledge Podcast - Fearless Training

Oct 20 2024 131 ep. 73 mins 28
ROAR Knowledge Podcast - Fearless Training artwork

It's always best to start with “WHY” I think you’ll agree - My mission is to coach, lead and inspire others whilst providing sound knowledge and quality content which can be applied to achieve better results within a multitude of endeavours. Interviewing some of the industries best to create more value for not only my own following and clientele, but many others who want to actively improve their mind, body and beyond via more intelligent protocols. At the end of the day, Im just a man who loves to talk about his passion, share something valuable and leave a positive footprint.

  Health & Fitness
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#131 Natty To Enhanced - Episode 2

Oct 20 2024 26 mins  
Welcome back to the second episode of my "Natty to Enhanced" series, where I document my transition from being a natural athlete to an enhanced one. In this vlog, I dive into the key changes I've noticed so far, covering everything from dosage adjustments and blood work to common misconceptions around going enhanced. I also share some crucial recommendations and considerations I'

#130 Natural To Enhanced (The Starting Point)

Sep 24 2024 13 mins  
In this video I talk about the start of my journey going from Natural lifting to Enhanced and why I decided to go this route after so many years of training without any assistance. Additionally I share my protocols, what Ive learned so far, and some important things to consider amongst many misconceptions about PED's. I hope that it sheds some light and transparency on the to

FTRK #129 - Break Through Your Gym Plateau: Motivation & Consistency Tips to Transform Your Fitness Journey!

Apr 19 2024 41 mins  
Stuck in a workout rut? Struggling to find motivation? You're not alone! In today's video, we dive deep into overcoming gym plateaus, reigniting your motivation, and building a rock-solid routine to keep you consistent. Plus, we'll share essential tips on how to prioritise yourself for ultimate success! Don’t miss out on transforming your fitness journey - WATCH NO

#128 - BODYBUILDING SEASON WRAP UP 2023

Jan 05 2024 35 mins  
#128 - My Bodybuilding Season B 2023 WRAP UP Online Coaching - Custom TRAINING & NUTRITION Programs: https://www.fearlesstrainingunited.com/ VIP COACHING: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: [email protected] https://alexconnor.com.au/ Subscribe & Follow along for more: » Subscribe: https://bit.ly/FearlessChannel » Facebook: http

#127 - PROGRESSION - SOLO PODCAST

Jul 24 2023 22 mins  
#127 - PROGRESSION - SOLO PODCAST PROGRESSION: THE BREAKDOWN There are many forms when it comes to progression but the fact is that every single person focuses on progress via increasing weight on the bar. Now vitally to progress we must increase overall volume or total volume, over time to make the all important strength and size gains. However that is not always by adding weight

#126 - BEN EFSTATHIS - Marketing Tips For Business Growth

Jul 10 2023 91 mins  
BEN EFSTATHIS - Fearless Training ROAR Knowledge Podcast Episode #126 🎙️📺🦁 Ben is a seasoned marketer with over 8 years of experience with a passion for driving business growth and creating impactful brand experiences. Currently, heading up the Marketing Department at Euka Future Learning, where he leverages his expertise to develop innovative marketing strategies and f

#125 - ADHERENCE | VOLUME | FREQUENCY - SOLO PODCAST

Jun 26 2023 21 mins  
ADHERENCE EXPLAINED Adherence is what will make or break your total periodisation (training schedule over the long term). For example. What most coaches do not comprehend is the importance of lifestyle factors contributing to long-term success. If you take a single mum for example with multiple kids to look after, training 6 times p/week for 2 hours each session, just isn’t going

#124 - SUPPLEMENTS - SOLO PODCAST

May 22 2023 25 mins  
#124 - SUPPLEMENTS - SOLO PODCAST It's SOLO podcast time. Today we talk about SUPPLEMENTS and how they correlate to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds like something your interested in, please share and enjoy! 🙏🏽 SUPPLEMENTS: THE BREAKDOWN I’m going to change the way you thin

#123 - NUTRIENT TIMING - SOLO PODCAST

May 01 2023 28 mins  
NUTRIENT TIMING - Fearless Training ROAR Knowledge Podcast Episode #123 🎙️📺🦁 It's SOLO podcast time. Today we talk about Nutrient Timing and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds like something your interested in, please share and enjoy! 🙏🏽 NUT

#122 - MICRO NUTRIENTS - SOLO PODCAST

Apr 17 2023 20 mins  
MICRO NUTRIENTS - Fearless Training ROAR Knowledge Podcast Episode #122 🎙️📺🦁 It's SOLO podcast time. Today we talk about Micro Nutrients and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds like something your interested in, please share and enjoy! 🙏🏽 The