GIVR

Jul 26 2024 33 ep. 58 mins 84

GIVR Podcast artwork

Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.

Health & Fitness

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IAIN VALLIERE - Iain doesn’t believe in marriage? Reading Reddit Stories! Are dick pics a turn off?

Jul 26 2024 75 mins

Timestamps 0:00 intro 12:20 ditch/fix - where do we live? 18:30 smash/pass - marriage? 27:15 ditch/fix - putting the toilet paper on the wrong way 34:20 ditch/fix - your partner stops taking care of their physical appearance 38:50 smash/pass - read receipts 41:15 sharing your location 46:45 smash/pass - your wife as your bestie 48:12 rules around phone time 51:25 Reddit AITA for

Life Update|Motorcycles, Body Sculpting, Lymphatic Drainage, Hormone Optimization, Fertility Update

Jul 18 2024 57 mins

*** just a note the brain actually releases TSH that signals the thyroid to release t4 that is then converted into t3 :) 0:00 intro 1:35 motorcycle licences 18:35 crashing a motorcycle 28:40 getting my licence & bike shopping 29:11 Iain’s surgery 30:54 lymphatic drainage massages 32:15 Pilates 33:52 Fertility Update 35:20 Balancing my hormones and metabolism 46:26 My body

TAYLOR DELAROSA - Being married to pro bodybuilders & navigating your 30’s as a woman

Jul 12 2024 75 mins

We are so thankful to welcome Taylor on GIVR this week. She opens up about her experience meeting and marrying Jon and what it has been like supporting him through his journey back to the IFBB Pro Bodybuilding circuit. We dive a little into what it means to maintain independence and choose to live a life dedicated to healing, health and our families. Thank you Taylor for introduci

SOLO MEL - Holding onto the past was giving away my power to be me & what I chose to to about it

Jun 15 2024 30 mins

Thanks for listening xx givr

WE ARE BACK - Courtney’s 3rd Trimester and Where the heck have we been!?

Jun 07 2024 53 mins

We’re so happy you’re STILL here Love you guys Xx Givr

Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

Jan 19 2024 38 mins

you are never alone xx GIVR

WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

Jan 12 2024 43 mins

we love you babes

Courtney is pregnant!!! BABY BUM is on the way!!!

Nov 17 2023 57 mins

The best news... and it's only the beginning. Love you guys

Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

Nov 03 2023 62 mins

0:00 welcome back 0:30 current training routine 4:38 Court is here 26:30 working with your body, finding balance 30:00 relearning hunger cues 32:20 toxic body image 35:20 fixing thyroid function 38:40 manifesting results 41:00 foreboding joy 46:30 feeling powerless 48:00 how to feel free 51:20 the olympia 52:40 christopher and court's new house 54:26 birthday expectations 56:24

SOLO Melissa Valliere - Dear Diary...

Oct 27 2023 29 mins

short & sweet / raw & real love you guys xx