I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.

For just a few moments

here and there

when the opportunity strikes

cast aside all concerns

for only just a moment

no obligation for more

and throw the power of your belief and care

your love

with wild abandon

into your simple presence

beyond all that and always here.

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