Empowering Teens: Nurturing Adaptability for Resilience and Well-being


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Nov 27 2023 22 mins  
What’s your teen’s Adaptability Quotient? And why is it important?

Anxiety rates among teens are soaring and parents are looking for ways they can make a difference. Join seasoned educator, beloved Peace At Home teacher, and terrifically engaging podcast host, Amy Alamar, EdD as she enthusiastically engages with distinguished child and adolescent experts Jennifer Weaver, LCSW, Catherine McCarthy, MD, and Heather Tedesco, PhD. Learn from the authors of the recently published book, “Raising Kids Who Can,” about why adaptability is a protective factor against anxiety and gain everyday strategies you can use to strengthen your child’s capacities.

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