Peace at Home Parenting Podcast

Aug 28 2024 27 ep. 24 mins 6
Peace at Home Parenting Podcast artwork

Hosted by parenting expert Amy Alamar, EdD, The Peace At Home Parenting Podcast gives parents the clarity and confidence to help their children and family thrive. Join us for engaging dicussions where we transform research into practical tools.

Visit PeaceAtHomeParenting.com for more proven solutions that quickly produce positive results, from birth through young adulthood. 

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Back-to-School Anxiety: Expert Tips for a Peaceful Transition

Aug 28 2024 25 mins  
In this episode, host Amy Alamar sits down with Karen Young, child development consultant and creator of 'Hey Sigmund', to discuss managing back-to-school anxiety. Whether you're dealing with a kindergartener or a high schooler, this conversation offers valuable insights to ease the transition. Karen shares thoughtful strategies for:Validating your child's feelings Building your ch

Post-COVID Stress and Social Skills

Jul 10 2024 19 mins  
Is anxiety disrupting your tween or teen's life? Join our conversation with Phyllis Fagell, LCPC, school counselor, author of "Middle School Matters" and "Middle School Superpowers," and parent education journalist. Fagell helps parents understand the signs that anxiety has reached an unhealthy level and provides strategies for supporting kids' emotional wellbeing. Learn about symp

Navigating Achievement Culture in Youth Sports

May 23 2024 28 mins  
This month Podcast host Amy Alamar is joined by Dr. Chris Ranjillion, a pediatrician specializing in adolescent medicine and sports medicine. They explores the concept of achievement culture in youth sports, including The pressure on children to excel in multiple areas from a young age, The impact of achievement culture on mental health The importance of resilience in navigating th

Parenting Perspectives: Navigating the Launch into Adulthood

Apr 22 2024 29 mins  
This month host Amy Alamar and guest Marc Lehman discuss “Navigating the Launch into Adulthood." Marc is a Marriage and Family Therapist who founded UAreHeard, a unique coaching and emotional support service for struggling college-aged students and their families. Amy and Marc delve into the challenges, mysteries, and joys of guiding our children through the transition into indep

Understand and Support Neurodiverse Kids

Mar 21 2024 21 mins  
In this episode, Amy Alamar is joined by Dr. Eric Flake, a developmental-behavioral pediatrician, who discusses raising neurodiverse kids. Dr. Flake explains what neurodiversity means, how to recognize signs of it in children, and how parents can best support their neurodiverse kids using a strengths-based approach. He provides insights from his experience as a doctor and father of

Relating to Your Teen: Rejection, Current Events and Everything In Between

Feb 22 2024 25 mins  
Parenting expert Dr. Ken Ginsburg joins host Amy Alamar on this month's episode to discuss the keys to building resilience and strong relationships with teenagers. Dr. Ginsburg shares research-backed and compassionate advice for communicating with teens, especially during disagreements. He emphasizes the importance of unconditionally loving our children while also establishing boun

Getting Ready for High School Graduation, Teens in Transition Teaching Resilience, and Protecting Mental Health

Jan 23 2024 28 mins  
This month we delve into the pivotal journey adolescents embark on as they transition from high school to the next phase of their lives. Amy Alamar hosts a lively discussion with fellow Peace At Home teacher Marc Lehman, a seasoned therapist, educator, and founder of "URHeard," an innovative organization that offers both live and virtual support for adolescents, especially during t

Fundamental Rules for Internet and Social Media Safety

Jan 03 2024 25 mins  
Inspiring Peace At Home teacher and consultant, Amy Alamar Ed.D. tackles the tough subject of technology safety with Will Gardner, CEO of Childnet International. Will’s passion for his work in ensuring that children can enjoy the internet in safety, along with his Childnet team, has resulted in thousands of children communicating, learning and playing online with minimal risk and

Empowering Teens: Nurturing Adaptability for Resilience and Well-being

Nov 27 2023 22 mins  
What’s your teen’s Adaptability Quotient? And why is it important? Anxiety rates among teens are soaring and parents are looking for ways they can make a difference. Join seasoned educator, beloved Peace At Home teacher, and terrifically engaging podcast host, Amy Alamar, EdD as she enthusiastically engages with distinguished child and adolescent experts Jennifer Weaver, LCSW,

The Awkward Transition: Navigating Puberty with Confidence

Oct 18 2023 32 mins  
The onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, EdD as she conducts an inspiring interview with puberty experts Cara Natterson, MD and Vanessa Kroll Bennett. Together Cara and Vanessa host “The Puberty Podcast” and just authored t