Apr 09 2024 38 mins 5
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson discuss the importance of finding the right balance between specificity and flexibility in training programs. They also discuss the importance of self-awareness as a coach and the need to constantly strive to do a better job.
Join our next Free Friday mentorship call (4/12):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
Join our next Free Friday mentorship call (4/12):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
