The Coachlogik Podcast

Jul 07 2024 47 ep. 15
The Coachlogik Podcast artwork

Max Aita and Joshua Gibson discuss all things weightlifting, coaching, sport science, and technology.

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How to Coach like Max Aita + CoachLogik is HERE (almost)

Jul 07 2024 29 mins  
Become one of the first beta users on the CoachLogik platform: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.coJoin our next Friday mentorship call (7/12):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagrammax_aita | LinktreeFollow Josh and get coaching:Joshua

Where Did Periodization Come From (and Where is it Going)?

May 30 2024 67 mins  
We are back after a little over a month to dig into periodization. We discuss its roots, what it is and isn't, and how coaches can better manage the training process.Enjoy!Join our next Friday mentorship call (5/31):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagrammax_aita | LinktreeFollow J

High School Weightlifting & The Purpose of Training Camps

Apr 23 2024 32 mins  
This turned out to be one of the best podcasts yet! Max and Joshua discuss the state of high school weightlifting and how to get people, schools, and states invovled! They also chat about the benefits of holding regular training camps. Enjoy!Join our next Friday mentorship call (4/26):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and ge

Why Rahmat Lost it All in Thailand...

Apr 16 2024 35 mins  
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson deep drive on the concept of tapering and peaking for competition performance. They also discuss the most recent IWF World Cup, including the battle at 73 kg. Join our next Free Friday mentorship call (4/19):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coachi

The Role of Accessory Work in Training

Apr 09 2024 38 mins  
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson discuss the importance of finding the right balance between specificity and flexibility in training programs. They also discuss the importance of self-awareness as a coach and the need to constantly strive to do a better job.Join our next Free Friday mentorship call (4/12):Sign up here!Weightlifting.ai use code T

Top Five OVERRATED Training Concepts

Apr 02 2024 48 mins  
In this week's episode of the Coachlogik podcast, Max and Joshua deep dive into the top five overrated training concepts! They discuss squat programs, technique epiphanies, overreaching, and more.Join our next Free Friday mentorship call (4/5):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagra

The Keys to Building Your Coaching Process

Mar 26 2024 54 mins  
in this week's episode of the Coachlogik podcast, Max and Joshua recap AO 1, including how to bounce back from a bad meet, what an effective coaching process looks like, and where the scientific method fits into all of this. Join our next mentorship call where we'll discuss Chris Taber's research debrief:Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks f

How to Become the BEST Weightlifting Coach

Mar 19 2024 37 mins  
In this week's episode of the Coachlogik podcast, Max and Joshua recap Coaches Only, including the speaking lineup, how it's making them rethink hypertrophy training, and the best advice for new weightlifting coaches.Sign up for Coaches Only on-demand:https://usastore.weightliftinghouse.com/products/coaches-onlyJoin our next mentorship call discussing a weightlifting case study!Sig

Building a Weightlifting Program: Specific Preparation Phase

Mar 13 2024 29 mins  
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Building a Weightlifting Program: General Preparation Phase

Mar 06 2024 26 mins  
In this week's episode of the Coachlogik podcast, Max and Joshua deep dive into program design. They discuss general blocks of training, including how you could build one and start the development of a weightlifting program. Join our next mentorship call!Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita)