Apr 16 2024 35 mins 4
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson deep drive on the concept of tapering and peaking for competition performance. They also discuss the most recent IWF World Cup, including the battle at 73 kg.
Join our next Free Friday mentorship call (4/19):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
Join our next Free Friday mentorship call (4/19):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
