Dec 10 2024 46 mins
🎄 EPISODE 203 IS LIVE! 🎄It's the most wonderful time of the year... but also the season of festive food chaos! 🍪🍷🎅
This week, Carl welcomes the amazing Donna Riley of Focused Nutrition to the mic for an episode packed with holiday wisdom! 🙌 Together, they dive into:
✨ Festive Eating Pitfalls – what to watch out for (hello, second dessert 👀).
🎁 Simple Tips for Confidence – enjoy the holiday treats guilt-free.
🎄 Staying Merry AND Balanced – yes, you CAN have your mince pie and eat it too!Whether you're navigating Christmas buffets or wondering how to reset after "one too many," Donna's advice is a game-changer for a jolly (and balanced!) holiday season.
💪🎉Tune in now on your fave podcast platform and get ready to crush your nutrition goals and the festive season! 🍗❄️
Get on the FN road to success for 2025 NOW!!
https://www.focusednutrition.uk
This week, Carl welcomes the amazing Donna Riley of Focused Nutrition to the mic for an episode packed with holiday wisdom! 🙌 Together, they dive into:
✨ Festive Eating Pitfalls – what to watch out for (hello, second dessert 👀).
🎁 Simple Tips for Confidence – enjoy the holiday treats guilt-free.
🎄 Staying Merry AND Balanced – yes, you CAN have your mince pie and eat it too!Whether you're navigating Christmas buffets or wondering how to reset after "one too many," Donna's advice is a game-changer for a jolly (and balanced!) holiday season.
💪🎉Tune in now on your fave podcast platform and get ready to crush your nutrition goals and the festive season! 🍗❄️
Get on the FN road to success for 2025 NOW!!
https://www.focusednutrition.uk