This Week At Method

Dec 10 2024 203 ep. 50 mins
This Week At Method Podcast artwork

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

  Health & Fitness
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TW@M_203 The Focused Nutrition Festive Special

Dec 10 2024 46 mins  
🎄 EPISODE 203 IS LIVE! 🎄It's the most wonderful time of the year... but also the season of festive food chaos! 🍪🍷🎅This week, Carl welcomes the amazing Donna Riley of Focused Nutrition to the mic for an episode packed with holiday wisdom! 🙌 Together, they dive into:✨ Festive Eating Pitfalls – what to watch out for (hello, second dessert 👀).🎁 Simple Tips f

TW@M_202 Ty Nichol

Dec 03 2024 42 mins  
🔥 EPISODE 202 IS LIVE! 🔥This week, host Carl is joined by Ty Nichol, a teenage sensation who has not only crushed the Royal Marines tests but also passed the grueling firefighter tests—a true testament to his grit, determination, and unbreakable spirit. 💪🌟Ty opens up about his incredible journey, the sacrifices he’s made, and the role Method Training coaches played

TW@M_201 Winter Duel 'mini' Preview

Nov 26 2024 42 mins  
🔥 Episode 201 is HERE! 🔥The WORLD'S #1 CrossFit Podcast, This Week At Method, is coming at you LIVE from our premium, award-winning facility!🏆🎙️Join your favorite hosts, Carl and Mark, as they break down top tips for dominating Winter Duel, the final Method Major of the year. 💪 Whether you’re a seasoned competitor or stepping onto the competition floor for the fi

TW@M_200 Big Rogues On Rogue @ The Big 200!!

Nov 19 2024 55 mins  
A 'HUGE' shout to you great listeners , Episode 200 is LIVE!!!!!In this milestone epsiode, no expense has been spared. Joining Carl and his regular partner in rhyme Mark, they have shipped in some real CrossFit bandits , namely Jamie, Shents and Baston , some whom were at the recent Rogue Invitational up in Aberdeen , hitting on CrossFit athletes. A crazy lowdown of all things Rogu

TW@M_199 Sweating The Socials

Nov 12 2024 46 mins  
🚨 Episode 199 is here, and it's a BIG one!🚨Just one away from the magic 200, Carl and Mark are fired up for a wild, action-packed episode of the world’s greatest CrossFit podcast! 🔥💥 The duo digs deep, bringing you the raw, sweaty details of November’s Sweat Social—a workout that truly tested boundaries and brought in fierce competition from other gyms 🏋️‍�

TW@M_198 Blackout on the Wings Of Pegasus

Nov 05 2024 46 mins  
💥 Episode 198 is LIVE! 💥Carl & Mark dive deep into the world of the unexpected with this week's Blackout Workouts! Ever faced a WOD that’s only revealed minutes before go-time? Our hosts break down the thrill, the dread, and the pure adrenaline of tackling workouts that keep you on your toes until the very last second! 👀💪Plus, we’re geeking out over the Rogue In

TW@M_197 The Thing with Method

Oct 29 2024 45 mins  
🎙️🔥 New Episode Alert: "This Week At Method" - The UK’s #1 CrossFit Podcast! 🎉Episode 197 is here, and it’s loaded with chills, thrills, and some serious CrossFit intensity! 💀💥 Just in time for Halloween, hosts Carl and Mark dive into TWO brutal Method workouts inspired by your favorite horror flicks. 🕸️🎃From spine-tingling AMRAPs to terror-inducing met

TW@M_196 Halloween WOD Is Spooky Spectacular

Oct 22 2024 45 mins  
🔥 NEW EPISODE ALERT! 🔥Episode 196 of 'This Week At Method' is live and packed with energy! 💥We’re welcoming back Mark, fresh from tying the knot! 👰🤵 Alongside host Carl, they’re breaking down two of the most challenging workouts we’ve tackled at Method recently.💪 Expect serious workout insights, tips, and plenty of laughs!Also on the agenda: a deep dive into

TW@M_195 The Focused Nutrition Show

Oct 15 2024 53 mins  
🚨 NEW PODCAST ALERT! 🚨🎙️ The UK’s NUMBER ONE CrossFit Podcast, This Week At Method, just dropped another 🔥 episode! 💥 Host Carl is back, and this time he's joined by the powerhouse of Focused Nutrition, none other than Donna Riley! 🍎💪Are you struggling to stay on track with your nutrition? 🥦🍗 Feeling like those temptations keep sneaking in? 😩 We’

TW@M_194 Method Town Hall

Oct 08 2024 39 mins  
🎙 NEW EPISODE ALERT – Ep. 194 of This Week At Method! 🎧This week, we’ve got a special behind-the-scenes treat for you! Carl is joined by our very own Laura, the master of all things admin, and Sophie, the friendly face at reception, to give you the lowdown on what’s coming up at Method for the rest of 2024! 💪🔥We’re talking:Upcoming events 🏋️‍♂️Holiday