No Regrets: by Rebecca Fuselier

Oct 06 2024 36 ep. 52 mins 2
No Regrets: by Rebecca Fuselier Podcast artwork

Chat with 3x CrossFit Games athlete and Co-host Matt McCraney as they talk health, fitness, and other lifestyle things happening around being a professional athlete and small business owners.

  Health & Fitness
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No Regrets: Episode 39 (The Biggest Mistake Beginners Make)

Oct 06 2024 35 mins  
We went hard on this question, "What is the biggest mistake beginners make?" when starting fitness. Matt and I had similar, but slightly different takes, which then lead us into more life talk... so, overall, another pretty normal "not normal" podcast episode!

No Regrets Podcast: Episode 38 (What Credentials Should You Have Before You Open a Gym?)

Sep 22 2024 35 mins  
We never stop moving! Questions We Answered: What are a few things you wish you would’ve done when you started CrossFit? If you were a WWE Wrestler, what would your walk out music be? I’ve got my L2- trying to open a gym. Do I need more certification before I do it? What is something you have a very strong opinion about, but is actually unimportant in the grand scheme

No Regrets: Episode 37 (Why Even Do It? Competing & Social Media)

Sep 08 2024 45 mins  
Chat: Should we get a new dog? What training has been like lately with very little direction for the next season. What really Matters Questions We Answered: My Age… why are so many people asking this these days? Is there a such thing as overtraining? How to deal with hate comments? Coach Jen’s Question of the week. If your home town was a food what would it be?

No Regrets Podcast: Episode 36 (Unstick Your Training)

Sep 01 2024 43 mins  
Welcome back to our podcast! We are super excited to be providing “information about things” again! If you are new here… let’s just say you signed up for all the fitness, coaching, programming and random life chats. We love to chat about what’s going on each week, as well as answer any question you have for us. You can ask those when I post for them on my IG stories or

No Regrets: Episode 35 (How to Avoid Burnout)

May 12 2024 47 mins  
Ummmm... we didn't get to any of your questions on this episode because we talked about many subjects that are prominent in the CrossFit community at the moment. Semifinals, competitions, what CrossFit is doing right and wrong, and the BIG one, "why are athletes getting burnt out" and not wanting to compete in CrossFit anymore? ---- Sponsored by RESN Hydration: Disc

No Regrets: Episode 34 (The Weather is Affecting Your Fitness!)

Apr 14 2024 44 mins  
Are you a cold weather person or a warm weather person? NOW STOP THAT MADNESS AND GET TO TRAINING!!!! Also... should you make your bed in the morning? Questions We Answered: What is something and “intermediate” athlete should focus on to advance? Prenups yes or no Random hidden talent On an average day, how many pigeons do you think you could reasonably carry?

No Regrets: Episode 30 (How to Approach The Open)

Mar 03 2024 43 mins  
Time to kick off the 2024 season! We are ready! Chat with us about how the season rolls and how we feel about the first stage of competition, "The Open". Also, zepplins... Questions We Answered: Any coaching/advice for athletes competing in their first Open What is a favorite part of a workout routine? Most annoying thing you deal with as a coach What do you do w

No Regrets: Episode 29 (Freaky Thursday)

Feb 18 2024 54 mins  
Uhhhhhh. Well this got awkward. Enjoy this Freaky Thursday with your two favorite hosts Becca and Matt??? ---- RESN Hydration: "Code "BIGBecca" https://goresn.com/?rfsn=7715875.6ee8f07&utm_source=refersion&utm_medium=affiliate&utm_campaign=7715875.6ee8f07 ---- Questions we Answered: What is your height and weight? Why did you start working out? Resp

No Regrets: Episode 28 (What Are They Smoking At BOLT?)

Jan 28 2024 43 mins  
Ya, you read the title. What is going on at BOLT! While we figure out that, enjoy another episode of the No Regrets Podcast with Matt, Becca, and BLITZ! --- QUESTIONS WE ANSWERED: Tattoo Tour? How many Pairs of Socks does Matt Own? Do you and Matt plan to have kids in the future? How do you prep your mind for competitions? What is the most random fact you know?

No Regrets: Episode 27 (2024 WZA Recap)

Jan 21 2024 55 mins  
It's post WODAPALOOZA! We can't believe how close we are to entering the 2024 CrossFit season! Relive each event and memory from Wodapalooza with us on this episode!