Talking Elite Fitness

Jan 30 2025 100 ep. 58 mins 749
Talking Elite Fitness Podcast artwork

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

  Health & Fitness
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Wodapalooza Review and Dave's Not Here, Man!

Jan 30 2025 60 mins  
The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition. The World Fitness Project continues to put together an impressive roster of athletes for their first season. Find out the latest athl

Open Concerns and Previewing the Individuals at Wodapalooza

Jan 22 2025 63 mins  
Registration for the 2025 CrossFit Open has been going on for about a week, and the numbers are down from last year. Sean and Tommy talk about where their Concern-O-Meters are at this point in time. We've wondered when a Last Chance Qualifier would make a return and it looks like the answer is this year. The guys talk about the leak of some news about the Games season. Wodapalooza

New York State of Mind, Show us the Money, and Fun with the WZA Teams

Jan 16 2025 78 mins  
The Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our friends at The Morning Chalk Up. We

The Latest with the WFP and Understanding the 2025 Games Season

Jan 09 2025 65 mins  
The 2025 CrossFit Games is drawing near and there is still quite a bit of confusion about how it is going to unfold. Sean, Tommy, and Lauren try and shed some light on the schedule, qualifying process, and the differences between the in-person qualifying events with a little help from the good folks over at The Morning Chalk Up. Plus, the World Fitness Project continues to add som

2024 Year In Review

Jan 03 2025 68 mins  
With a new year upon us, it's time to take a look back at 2024. Sean, Tommy and Lauren review the year that was in the CrossFit world. They talk about the highlights, the lowlights, the memorable moments, and the lasting impact of the tragic death of Lazar Djukic at the CrossFit Games. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep

A Conversation with Will Moorad and Jackson Terry from the World Fitness Project

Dec 26 2024 46 mins  
Will Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed. This episode is sponsored by Thirdzy. Head to

Greetings, Seasons! The WFP and CrossFit Unveil New Ways to Compete in 2025

Dec 19 2024 62 mins  
The past week has been full of new information on what we can expect in 2025. The World Fitness Project revealed the structure of its planned competitive season for the new year and CrossFit released details of the Community Cup. Sean, Tommy and Lauren tell us what they like about each one, what may be a problem, and what questions they still have that need to be answered. This epi

CrossFit Movie Mania and a Conversation with Pat Vellner

Dec 12 2024 91 mins  
The latest CrossFit documentary was released last week, and it didn't take long for it to hit the top of the charts. Sean, Tommy and Lauren give a quick review of Fittest on Earth: Final Showdown in Madtown. Pat Vellner joins the show to talk about CrossFit's response to the closing of the investigation into Lazar Djukic's death, why the PFAA made certain demands, and where things

So Long, Sled Dog and the PFAA Responds

Dec 05 2024 72 mins  
Two-time fittest woman on Earth Katrin Davidsdottir is calling it a career. Sean, Tommy and Lauren talk about her career highlights and the legacy she leaves behind. CrossFit has finally released the documentary from the 2023 CrossFit Games. So, what took so long? Two competitions take center stage this coming weekend. FitFest and the Dubai Fitness Championship will have eyes on th

'Tis the Season (For Changes), Caroline Lambray, and Do We Even Need the Games Anymore?

Nov 26 2024 97 mins  
CrossFit is constantly varied, and it turns out so is the Games season. The speculation is over as we now know what the 2025 season will look like. Sean, Tommy and Lauren summarize the changes and talk about what stands out to them. Carolilne Lambray, coach and partner of Jeff Adler sits down with Tommy Marquez to give her thoughts on the season changes. Finally, the crew asks and