The Spin Podcast

Mar 06 2025 144 ep. 86 mins
The Spin Podcast artwork

CrossFit Games podcast every Wednesday night.

  Health & Fitness
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Colten Mertens Joins the Show | 2025 CrossFit Open Recap and 25.2 Preview

Mar 06 2025 133 mins  
Colten Mertens joins the show to talk about his record-breaking 361 reps on 25.1 of the CrossFit Open.Then John, Tyler & Spin read viewer comments, talk about their experience on 25.1, look ahead to 25.2, Blind Rankings and the chaos that athletes could experience trying to navigate qualifying for the CrossFit Games.

2025 CrossFit Open Preview Show | 25.1 Eve

Feb 27 2025 116 mins  
Twas the night before 25.1...*********************Register for the 2025 CrossFit Open: https://games.crossfit.com/open/registrationFrog Grips: https://froggrips.com.au/ ('SPIN' saves you 15%)Buy Sentinel Training Machine Conditioning eBook: https://buy.stripe.com/9AQg1N6Yd8eH3K0cMR

HUGE Syndicate Crown News | World Fitness Project Vendor Deck | CrossFit Open 25.3

Feb 20 2025 132 mins  
Wilson Pak, the guy behind Syndicate Crown, joins the show to share some exciting news about this year's event...**********************************Register for the 2025 CrossFit Open: https://games.crossfit.com/open/registrationFrog Grips: https://froggrips.com.au/ ('SPIN' saves you 15%)

World Fitness Project Prize Money & Details | 25.1 CrossFit Open Live Announcement

Feb 13 2025 115 mins  
Spin is back at the helm.Sign up for the CrossFit Open now: https://games.crossfit.com/open/registration?utm_source=barbellspin&utm_medium=display&utm_campaign=open-2025Spin revealed the movement list, prize purse and points system that will be used in the inaugural season of the World Fitness Project.Why you should sign up for the Open now.And Blind Rankings...who should C

Tyler & John Take Over | TFX, CrossFit Open & More

Feb 07 2025 89 mins  
Register for the 2025 CrossFit Open:https://games.crossfit.com/open/regis...Frog Grips:https://froggrips.com.au/ ('SPIN' saves you 15%)

TYR Wodapalooza Champion Lucy Campbell Joins | Games Mountain is Back!

Jan 30 2025 130 mins  
Lucy Campbell, 2025 TYR Wodapalooza champion, joined the show from the UK. It was 12:30 am and she stayed on for over an hour. Lucy shared her journey back to the competition floor, discussed the final event at TYR Wodapalooza, why she signed with the World Fitness Project, and confirmed she will be doing the 2025 CrossFit Open. Then, John updates Games Mountain. JY did not disappo

Reacting to TYR WZA Moving to March (and teams recap)

Jan 28 2025 43 mins  
The 2026 TYR Wodapalooza is moving to March. The fitness festival will not be in January any more as it will be March 12-15. Oh, and we talk about the teams that just wrapped up their competition.

Team Events 4 & 5 Recap | TYR Wodapalooza

Jan 28 2025 69 mins  
More shenanigans as we try to make it through the team competition. Tyler and Bryson argue about programming.

Sunday Morning Pre-Show | TYR WZA

Jan 28 2025 75 mins  
Day 2 of Elite Team Competition at TYR Wodapalooza. How many caffeine pills will John take?

Event 3 Recap | TYR Wodapalooza

Jan 28 2025 59 mins  
Caleb joins the show. Hilarity ensues. Worm Up, Hands Down For Time: 15 Worm Clean & Jerks 20/15 Cal Echo Bike Each (All 3) Relay Handstand Walk 20/15 Cal Echo Bike Each (All 3) 15 Worm Clean & Jerks Time Cap: 11 Minutes