Mar 17 2024 37 mins
Family,
Come take a walk with me.
This episode was recorded on my phone while I walked the traditional territory of the Gringai clan of the Wonnarua people, also known as the Allyn River while facilitating a Retreat.
I share some of my teachings on bypassing emotions, and touch on the raw and beautiful juice of facilitating Retreats, and finish with a piece on discernment around how to know when it’s a mindset shift or if deep healing is required.
Let me know what lands for you in the comments below, or any questions you have that I can expand on.
And if you’re not a paid subscriber yet, here’s 30 days on me so you can experience all I have to offer you behind the paywall.
Be well.
El x
About Your Teacher: Ellen Travassaros
G’day, I’m Ellen (El for short).
I live and work on Awabakal Country, also known as Newcastle, located in the Southern Hemisphere in NSW Australia.
I’ve spent the past decade in service to my inner embodied healing work and facilitating endless initiations and cycles of death and rebirth with sisters, clients, and communities alike.
I think and feel deeply and carry perspectives that have been layered in through both deep and rich, yet truly gnarly, alchemical, and sacred experiences.
One thing that has always held me dearly throughout my journey, is the medicine of my teachers, story, and experiences shared uninhibited by walls. I find a sense of belonging, freedom, and deep strength in the willingness of another to bring their truth and heart center stage.
The purpose of my work is to facilitate the transformation a person is ready to move through, or already moving through.
And by extension, teach coaches, facilitators, parents, and human beings, how to hold impeccable space without compromising their integrity or connection to spirit.
I’m excited to build a home here for those of us who resonate with the understanding that human beings are innately equipped to facilitate their deepest healing and transformation.
It’s an honor to have you here in any capacity.
El x