Circle of Life Podcast with Ellen Travassaros

Why is it worth every ounce of your energy to protect and nourish the process of becoming a new version of yourself?Within these words you’ll receive my very passionate take on transitioning from old ways of being to new ways of being including — * How new growth even happens* What to look out for and let go of* What to practice* And where to better place your energy and attent

Nature has this way of lifting the veil on what truly matters.And something I sense matters a lot right now, is your ability to discern what is right for you and what is not.In this mighty age of information, how does one stay rooted in truth and not be influenced by everything she see's on the internet?How does one know if what's being shared is applicable to her or not?This episo

Through shedding light on my inner world, it is my hope you see and remember more of yourself and perhaps anything you've forgotten that is important.With so much moving in the ethers as of late, I recorded this episode to bring us back to what matters most - acknowledging our feeling state.It's a personal update from me that transforms into a beautiful invitation to do more than s

If you’re ever feeling disconnected or untethered from life, love, or purpose, or all of the above, this episode is for you.“Don’t carry today’s closure into tomorrow, if you can help it.”Living open is no small thing. It is a profound choice and yet our world is riddled with endless opportunities and distractions that offer a way out of choosing heart-centred living.In t

This month on the podcast we have Somatic Shadow Work Coach & Business Mentor Caitlin Hoskin. Caitlin and I connected through Amber Hawken’s INGONYAMA training and have both been on a journey of returning to the source of our medicine. In this beautiful episode, Caitlin and I dive deep into the world of Shadow Work including what the shadow is, and how to use it to integrate part

Welcome to Part 4 of the Space Holder Series..A series of short podcast episodes dedicated to supporting and holding you as a human of great depth who also holds herself, her service, and others. Part 4 is an episode dedicated to ‘What Your Medicine Is Not’.* What is your truer medicine and where to stop looking if you want to deepen its value and potency?* How do you use what

Welcome to Part 3 of the Space Holder Series..A series of short podcast episodes dedicated to supporting and holding you as a human of great depth who also holds herself, her service, and others. Part 3 is an episode dedicated to ‘Exquisite Gentleness’.* How does gentleness facilitate deep and powerful transformation and support the creative process?* How can you bring more gen

Welcome to Part 2 of the Space Holder Series..A series of short podcast episodes dedicated to supporting and holding you as a human, and as a woman of great depth who also holds herself, her service, and others. It has been my experience that space-holding, heart-led business, and facilitation can be (at times) a lonely path with lots of questions - let’s walk and answer them tog

Welcome to Part 1 of the Space Holder Series..A series of short podcast episodes dedicated to supporting and holding you as a human, and as a woman of great depth who also holds herself, her service, and others. It has been my experience that space-holding, heart-led business, and facilitation can be (at times) a lonely path with lots of questions - let’s walk and answer them tog

This is a free preview of a paid episode. To hear more, visit thecircleoflife.substack.comFamily,Come take a walk with me.This episode was recorded on my phone while I walked the traditional territory of the Gringai clan of the Wonnarua people, also known as the Allyn River while facilitating a Retreat. I share some of my teachings on bypassing emotions, and touch on the raw and be