Ep. 13 - Acknowledging & Navigating The Heavy


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Oct 10 2024 42 mins  

Through shedding light on my inner world, it is my hope you see and remember more of yourself and perhaps anything you've forgotten that is important.

With so much moving in the ethers as of late, I recorded this episode to bring us back to what matters most - acknowledging our feeling state.

It's a personal update from me that transforms into a beautiful invitation to do more than simply be aware.

For those on the healing path, this is the actual work.

To move beyond awareness into acknowledgement.

If nothing else, this episode stands as a firm reminder that you're not alone.

If you’re ever feeling disconnected or untethered from life, love, or purpose, or all of the above, this episode is for you.

Do the world a favour and share this episode with the humans you feel need it.

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Your Host & Teacher: Ellen Travassaros

G’day, I’m Ellen (El for short).

I live and work on Awabakal Country, also known as Newcastle NSW which is located in Australia.

I’ve spent the past decade in service to my inner healing work and facilitating endless initiations and cycles of death and rebirth with sisters, clients, and communities alike.

The purpose of my work is to facilitate the deeper transformational healing process a person is moving through to support them in living unburdened and open.

I weave transformational retreats, ceremonies & experiences for women & groups seeking growth, connection, and community.

And by extension, teach coaches, facilitators, parents, and human beings how to heal and hold themselves and others with integrity.

This Episode is not available as a video.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecircleoflife.substack.com