Circle of Life Podcast with Ellen Travassaros

This month on the podcast we have Somatic Shadow Work Coach & Business Mentor Caitlin Hoskin.

Caitlin and I connected through Amber Hawken’s INGONYAMA training and have both been on a journey of returning to the source of our medicine.

In this beautiful episode, Caitlin and I dive deep into the world of Shadow Work including what the shadow is, and how to use it to integrate parts of yourself to bring more freedom and authority to your life and your service.

This episode unpacks:

* What is Shadow Work

* One simple way to begin working with your Shadow, especially in business.

* Avoidance

* Procrastination

* Fear of Rejection

* Comparison

* Not knowing the answer

* Helicopter Coaching

* Showing Up In Your Gifts Authentically

* Coming home to yourself

* Reclaiming your belief in yourself

About Our Guest: Caitlin Hosking

Connect with Caitlin & her Shadow Alchemy Training.

You can find Caitlin here on Instagram and visit her Shadow Alchemy Coaching Website here to learn more about her Shadow Alchemy Certification.

This Episode is not available as a video.