May 16 2024 31 mins
Today, we're diving into a profound and often overlooked dynamic in relationships—the pursuer-distancer cycle. This episode is packed with insights on managing conflict, building lasting connections, and cultivating healthy communication.
We'll explore how conscious effort and specific strategies can help navigate the complexities of relationships, especially for trauma survivors. From understanding different attachment styles to overcoming crises that test commitment, we're here to offer practical advice for nurturing deep and resilient bonds.
Whether you're dealing with the push-pull of a pursuer-distancer dynamic or simply seeking ways to enhance your relationship, this conversation is for you. Join me as we delve into empathy, communication, and the journey toward self-compassion and forgiveness. Let's begin this transformative discussion together.
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