Sep 16 2024 30 mins 1
In this episode we dive right into how we can recover and start to connect back to ourselves after a breakup. We discuss the difference between life altering breakups and a million mini heartbreaks, and exactly what you can do to start to get your GLOW back.
We share:
If there is a ‘point’ to breakups and if they can be a turning point for good
How even if you’ve never experienced a breakup with a partner, the ending of situationships, dates and short term relationships can be just as painful
What we learned from breakups ourselves
The key tips and tools to help you get your GLOW back (when you’re ready)
Join the waitlist for our five week programme GLOW!
https://carly-ann.mykajabi.com/GLOW-programme
GLOW is our five-week live programme that will hush your inner critic, help you step out of your comfort zone and find your inner glow. It’s the foundational programme you need to create healthy, happy relationships, starting with yourself. Head to the description and get on the waitlist for the next one.
Find us on Instagram:
https://www.instagram.com/carly.ann_
https://www.instagram.com/the.compatibility.coach
Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.
Music by Stockaudios from Pixabay
Video & Audio Editing by Felipe Martelli
