All About Love: The Dating, Healing, & Attachment Podcast

Oct 14 2024 22 ep. 39 mins 97
All About Love: The Dating, Healing, & Attachment Podcast artwork

The podcast where Caitlin & Carly Ann talk all about love, dating, relationships, attachment styles, and everything in between. You will learn how to find & keep healthy, happy relationships and deepen your connections with yourself and others. Your hosts are two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey. Each episode shares their personal insights, experience, and practical tips to help you create the secure (& lasting) relationship you deserve.

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All About The Naughty Behaviours That Hold Us Back In Life & Love

Oct 14 2024 22 mins  
A practical episode which holds a mirror up to the naughty behaviours and habits that can hold us back and sabotage our happiness, dating life and relationships. What we do, and how we act has a huge impact on the way we think and our energy. We are determined to help you THRIVE here, and that means figuring out what is stopping you from reaching your dreams, whether it’s people

All About The Simple Habits That Will Change Your Love Life

Oct 07 2024 27 mins  
Regardless of your relationship status, there are simple habits we can ALL do to ensure we have happier, healthy relationships (from the early dating stages to 20 years in). In this episode we dig into what practical things we can implement each day to ensure we GLOW! From improving your dating experiences and relationships, to simply making us happier, these tips are not to be mis

All About The Spark: Should You Be Looking For It When Dating?

Sep 30 2024 22 mins  
This is a big juicy topic in the dating and relationship arena! How much does the search for the spark help OR hinder your love life? Shall we be fixating on it? Without it would a relationship work? Does it mean you’re settling if it’s not love at first sight? In this episode we explore these topics and our own thoughts and advice on when ‘the spark’ can be helpful AND unh

All About Why You Panic When They Don’t Text You Back

Sep 23 2024 26 mins  
This is one of the most requested topics when it comes to dating, relationships and attachment styles: why you panic when they don’t text you back! In this episode we dive into why we can drive ourselves crazy waiting for that text, what we take it to mean about ourselves, and why it affects us all so much. By looking at the ‘why’ we can take away some of the shame related to

All About Getting Your GLOW Back After A Breakup!

Sep 16 2024 30 mins  
In this episode we dive right into how we can recover and start to connect back to ourselves after a breakup. We discuss the difference between life altering breakups and a million mini heartbreaks, and exactly what you can do to start to get your GLOW back. We share:If there is a ‘point’ to breakups and if they can be a turning point for good How even if you’ve never experie

17. All About Ditching Comparison & What Others Think

Sep 09 2024 30 mins  
Welcome back to season 3! In this episode we are talking about how to stop caring about what others think! Comparison and the fear of rejection are two major areas that hold us back in love and life. Here, we’ll give you the 5 tools we use, which you can take away to live life on your own terms and timelines.  We share: How comparison affects people and why it is so strong

16. Bonus Ep: 6 SUBTLE SIGNS OF LOW SELF-ESTEEM

Mar 10 2024 29 mins  
Low Self Esteem cam not only impact your wellbeing, relationships, and happiness, it can be very SUBTLE! In this bonus epiosde, we want to share exactly what that can look like. In celebration of our brand new Porgramme GLOW, this episode is dedicated to sharing 6 subtle signs that you need to pay more attention to self-esteem work. If you fall into these patterns, you don't have t

15. All About FINDING HAPPINESS ON YOUR OWN

Oct 15 2023 36 mins  
It’s our final episode of season 2, and we’ve saved the best topic to last! I think this might be our favourite one yet. In this episode we’re talking all about how to be happy being alone, whether you’re in a relationship or single!    We discuss:   Why learning to be happy single is SO important in every stage of life   Have we gone too far

14. All About LOVE LANGUAGES

Oct 08 2023 36 mins  
In this episode we’re chatting about Love Languages! We discuss the hype around them, try to vaguely figure out what ours are, and how we can use them as a tool to improve our own relationship’s friends, families and partners.     We Discuss:  What the five love languages are in detail  Why it can be useful to explore them in relation to friendships an

13. All About RAISING YOUR STANDARDS

Oct 02 2023 37 mins  
In this episode we lay down the law about the BASIC standards everyone should be expecting when dating and in a relationship! That means no more medals for someone asking how you are, or texting you back. We discuss how you can start to raise your standards and up your dating game.    We Discuss:  What is the bare minimum you should be accepting  The impact of