Oct 14 2024 22 mins 2
A practical episode which holds a mirror up to the naughty behaviours and habits that can hold us back and sabotage our happiness, dating life and relationships. What we do, and how we act has a huge impact on the way we think and our energy. We are determined to help you THRIVE here, and that means figuring out what is stopping you from reaching your dreams, whether it’s people pleasing, perfectionism or avoidance. We have far more control over our behaviours than we think, and it’s time to create change!
We share:
- How certain behaviours are linked to low self-esteem and what they might reflect about your inner world
- Where these behaviours come from, and how we can start to ‘unlearn’ them
- From people pleasing to perfectionism, we discuss the key behaviours that can hold us back from reaching our goals
Join the waitlist for our five week programme GLOW!
https://carly-ann.mykajabi.com/GLOW-programme
GLOW is our five-week live programme that will hush your inner critic, help you step out of your comfort zone and find your inner glow. It’s the foundational programme you need to create healthy, happy relationships, starting with yourself. Head to the description and get on the waitlist for the next one.
Find us on Instagram:
https://www.instagram.com/carly.ann_
https://www.instagram.com/the.compatibility.coach
Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.
Music by Stockaudios from Pixabay
Video & Audio Edit by Felipe Martelli
