Oct 13 2024 18 mins 5
Are you worried that your extreme hunger isn't valid because you're already weight restored? You're not alone! I didn't experience physical extreme hunger until I was at the highest weight I'd ever been in my life. Because I was suddenly so hungry, I feared I would gain weight forever if I gave into my extreme hunger at this point in my eating disorder recovery journey. I feared that I was "swinging to the other side" and developing binge eating disorder. If you resonate, you're not going to want to miss this episode! I explain why you have extreme hunger AFTER gaining weight and what you can do to overcome extreme hunger in anorexia recovery.
🍩 Enroll in my course Extremely Hungry to Completely Satisfied
📚 Grab your copy of How to Beat Extreme Hunger
⚖️ The Shocking Truth About BMI
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Read the blog post of this episode
