Oct 21 2024 21 mins
Over the past year I’ve learned a whole bunch doing this podcast. I’ve even changed my mind on a few things. Let’s dive into what I’ve learned, and what I enjoyed with the last year of podcasting.
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CHAPTERS:
00:00 - Introduction
01:14 - Testosterone Highlights
08:37 - Exercise as Medicine
11:42 - Osteoarthritis
16:17 - Labwork
19:28 - The Future of the Podcast
20:52 - Outro
*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.