Oct 16 2024 41 mins
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with disappointing results. They explore the emotional impact of these experiences, share personal stories, and provide insights on how to manage disappointment effectively. The conversation emphasises the importance of setting performance-based goals, open communication, and finding support systems. They also highlight the significance of learning from experiences and maintaining a positive mindset throughout a dancer's journey.
Talking Points:
00:00 Introduction to Managing Disappointment
02:59 Understanding Dancer's Mindset
05:57 Personal Experiences of Disappointment
11:59 Coping Mechanisms and Processing Emotions
18:04 Coaching Through Disappointment
24:06 Finding Positives and Learning from Experiences
30:01 Open Communication and Support Systems
35:58 Conclusion and Key Takeaways
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