Mar 01 2023 28 mins
Hey Form and Functioners in this month’s episode of the stay in the game podcast we ask a really important question for all my runners… One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”.
I also talk about a much loved product for those with knee pain and some updates from our clinic and staff. Stay tuned in till the end to hear why collagen is my health tip and trick for the month and why you need to be getting enough of it.
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