Stay In The Game with Trevor Field

Sep 24 2024 23 ep. 33 mins 1

Stay In The Game with Trevor Field Podcast artwork

This is The Stay In The Game podcast with Trevor Field. If you're an active adult looking to optimize your health and wellness and stay in the game at any stage of your life... this is for you. This is me sharing everything I've learned as a physical therapist, business owner, baseball player, and father. Where I give advice, and share stories to inform and entertain you about topics you care about.

Health & Fitness Sports Education

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Back To School: The Transition Period

Sep 24 2024 24 mins

Back to School, Back to Comfort: Essential Tips for a Pain-Free School Year dives into the physical challenges students face as they return to the classroom. In this episode, "Back To School: The Transition Period" we explore the impact of prolonged sitting and poor posture on student health and reveal effective strategies for prevention and relief.We begin by uncovering th

Understanding Lumbar Spine Pain and the Role of Physical Therapy

Apr 29 2024 45 mins

"Back in Motion: Exploring Physical Therapy and the Lumbar Spine" delves into the intricate world of physical therapy, focusing on the lumbar spine—the backbone of our mobility. In this episode, "Understanding Lumbar Spine Pain and the Role of Physical Therapy," we dissect the complexities of lumbar spine pain and unveil how physical therapy serves as a beacon of

Trevor, The Internet Troll

Dec 18 2023 59 mins

In this podcast episode, Trevor is joined by podcast producer and editor, Cassidy Chavez. Trevor talks to us about several movement principles he sees in his profession and shares his critiques with Cassidy who works as a pilates instructor. Trevor Field MPT answers the following questions: Does muscle activation = muscle strengthening? Researchers widely agree the major muscle sti

Golf Performance Expert- Dr. Jake Berman

Sep 01 2023 50 mins

Hey Form and Functioners this episode is an extraordinary one that I know you are going to love especially if you are a golfer, know a golfer, or have ever thought about picking up the sport. For this episode, we have the privilege of being joined by business owner, author, and golf physical therapist Jake Berman. Dr. Jake Berman started out as a Physical Therapist, opening Berman

What's Missing in Your Stretching Routine

Jul 01 2023 28 mins

In this episode I'll cover everything and anything about STRETCHINGWhat is assisted stretching?Who needs to stretch?Doing it on your own versus with a stretch coach?What are the different kinds of stretching?How to stretch effectively?What benefits are there to stretching?What exactly happens to a muscle when we stretch it?Watch on YouTubehttps://www.youtube.comFollow us on Soc

For My Runners with Knees

Mar 01 2023 28 mins

Hey Form and Functioners in this month’s episode of the stay in the game podcast we ask a really important question for all my runners… One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”.I also talk about a much loved product for those with knee pain and some updates from our clinic and staff. Stay

Making Room For Success in 2023

Jan 01 2023 26 mins

Welcoming the new year comes with looking at the past successes/failures while charging towards the future. Most will start the year with goals surrounding health and fitness so in this episode I talk about how to smash those out of the park in 2023.We cover in the episode...How this one thing will increase the likelihood of your success and how to create the energy and space in yo

Health First vs Sickness First with Dr. Derrick Hines

Nov 21 2022 60 mins

This episode we welcome to the podcast Derrick Hines, Physical therapist and business owner of Acadiana Pain and Performance Rehab in Lafayette, Louisiana.http://www.derrickhines.com/ Dr. Derrick Hines is not only a pioneer for cutting edge medicine but also the host of health podcast, The Pain and Performance Podcast and the author of “Hero”, a playbook to speed up healing and

Mindset Shifts

Oct 20 2022 19 mins

This episode covers some advice from Daymond John from Shark Tank and James Lawrence, The Iron Cowboy. This advice is for anyone hearing the response "no" and not seeing the results you want in your healing journey. I share a shift in mindset where you think might be limited and I challenge you to keep seeking the answers you've been searching for.We cover...Product of

What is PEMF?

Aug 12 2022 34 mins

One of the newest things in regenerative sports medicine is PEMF, Pulsed Electromagnetic Field Therapy. In this episode I take a deep dive into explaining this new technology and how we have been using it in clinical practice. The results have been amazing and I hope after this episode you can decide for yourself if you want to give it a try.This Episode Includes a:Why Am I Not Get