Dr. Gillett and James O'Hara discus Testosterone boosting supplements.
00:00 Intro
01:37 Tongkat Ali
04:29 Boron
06:18 Fadogia Agrestas
07:50 Ashwagandha
11:00 Vit D
12:20 Shilajit
13:39 Tribulus Terrestris
15:31 Fenugreek
16:43 Maca
19:19 Dhea
21:45 Ginger
23:20 Bulbine
24:19 Cistanche
27:32 Horny Goat Weed
28:44 Outro
Studies/References:
► https://japsonline.com/admin/php/uploads/3212_pdf.pdf
Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm
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► https://GillettHealth.com
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►https://www.thorne.com/u/GillettHealth
#testosterone #supplements #hormones #podcast
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