The Gillett Health Podcast

Mar 03 2025 125 ep. 41 mins 103
The Gillett Health Podcast artwork

Health Optimization

  Health & Fitness
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Men's Sexual Health Optimization

Mar 03 2025 58 mins  
Dr. Gillett and Dr. Houman discuss male sexual health Optimization. 00:00 Intro02:53 ED in young men05:41 PDE5 inhibitors10:09 Unhealthy lifestyles and pornography exposure17:01 Vasectomies impact on testosterone22:03 Testosterone and cortisol25:14 Oral testosterone35:03 TRT benefits40:03 Botox46:19 Exosomes49:03 Sexual health optimization52:02 IVF before considering male fertility

Why Dr. Gillett's Wife Gets More Diet/Training Questions

Feb 26 2025 63 mins  
Dr. Gillett and Madelyn Gillett discuss many topics including Maddie's different pregnancies, eating and training, raising their children, etc. 00:00 Intro02:08 Madelyn prioritizes staying home with kids over her career in speech pathology.08:03 Madelyn recommends focusing on protein intake and enjoyable workouts.13:15 College nutrition lacked guidance for athletes. 19:32 Madel

Should You Get Plastic Surgery?

Feb 10 2025 82 mins  
Dr. Williams is back on the podcast to discuss various topics including, plastic surgery, aesthetic treatments, owning an aesthetic clinic, etc Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/Follow Dr. Williams ► kc_facialplasticsurgeryDr. Williams previous podcast► https://www.youtube.com/watch?v=P4dGb

Testosterone Pills: Just The Basics

Jan 28 2025 21 mins  
James O'Hara discusses the pros and cons of oral testosterone. 00:00 Intro02:22 Absorption Requirements03:05 Clinical Evidence04:27 Mechanism of Action06:05 Effects on Hormones08:09 Consistency Matters10:09 Impact on DHT14:02 Clinical Usage16:09 Faster Recovery17:49 Potential Libido Boost18:42 Weighing Pros and ConsFor High-quality labs:► https://gilletthealth.com/order-labs/

Dr. Gillett Answers Your Most Asked Questions

Jan 03 2025 16 mins  
Dr. Gillett answers some of the most asked questions. For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twit

James Tore His Pec (Why I Don't Do CrossFit)

Dec 27 2024 20 mins  
Dr. Gillett and James O'Hara discuss James's recent injury in the gym. For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gill

We Were Wrong About Seed Oils?

Dec 17 2024 32 mins  
Dr. Gillett and James O'Hara go over new data on seed oilsStudies/References:► https://gut.bmj.com/content/early/2024/11/26/gutjnl-2024-332535► https://www.sciencedirect.com/science/article/abs/pii/S0014299923007355► https://pmc.ncbi.nlm.nih.gov/articles/PMC6052663/► https://www.mdpi.com/1422-0067/23/6/3375► https://pubmed.ncbi.nlm.nih.gov/10216176/► https://pmc.ncb

The Future Of Healthcare

Dec 16 2024 43 mins  
James O'Hara interviews Dr. Mark Gillett to discuss his years in medicine and the future of healthcare. Book with Dr. Mark Gillett: https://gilletthealth.com/medical-services/#services00:00 Intro 01:21 Early exposure to veterinary care. 03:10 Effective patient communication is vital. 09:19 Gillett Health emphasizes affordability and efficiency. 12:18 Shared decision-making and

Peptides & Hormones

Dec 10 2024 40 mins  
Dr. Gillett and Jim Lavalle discuss peptides, hormones, & big pharma VS big functional.Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying me

White Blood Cell Micronutrient Testing

Dec 03 2024 13 mins  
James O'Hara discusses white blood cell micronutrient testing. Link to calculate your free testosterone: https://www.issam.ch/freetesto.htmFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► htt