Mar 18 2024 14 mins
In this episode, I talk about the pro's and con's of being a part of the ED recovery community on Instagram and if support groups are actually helpful or harmful when trying to heal your relationship with food.
We cover:
- The pro's and con's of support groups
- Comparison and competition in recovery
- A danger of under eating no one talks about
- What to do to actually heal long-term
JOIN NOURISHED TO THRIVE GROUP COACHING
Your Biggest Roadblock To Achieving Food Freedom: Jessica's Story