Sep 18 2024 31 mins
On today's episode we talk about the dangers of making your leaderboard performances the "end all be all" what it comes to your daily training. "But you said you love when people track everything on Wodify?" You are absolutely correct we do, but whether you are first or last are you personally improving in your fitness? That's the goal. Fantasy Football update, we are both 2-0 and we feel bad for Karl's team.