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Sep 10 2024 13 mins  

https://www.thewellteam.com/purpose-pursuit

Are you on your own bucket list? Today we discuss the 7 types of rest as described by Saundra Dalton Smith as Sacred Rest. In our quest in the Purpose Pursuit, your rest and self care has GOT TO be on your radar. You can't take care of anything if you aren't first caring for yourself!

Jump in the PURPOSE PURSUIT HERE:

https://www.thewellteam.com/purpose-pursuit

Introducing **Purpose Pursuit** – a transformative five-module digital course designed to guide you through the essential steps to uncover your purpose, gain clarity, and craft the life you've always dreamed of.

**What You’ll Learn in Purpose Pursuit:**

1. **Uncover Your Core Values**: Discover the principles that drive your decisions and actions, so you can align your life with what truly matters to you.
2. **Identify Your Strengths and Superpowers**: Recognize your unique talents and learn how to harness them to achieve success and fulfillment.
3. **Master Your Time**: Take control of your schedule by prioritizing what’s important, so you can focus on what truly moves the needle.
4. **Clarify Your Roles and Responsibilities**: Define your key roles in life and learn how to balance them effectively, reducing stress and increasing satisfaction.
5. **Practice Sacred Self-Care**: Learn how to nurture your well-being through intentional self-care practices, so you can show up as your best self.
6. **Find Your Mission and Big Fat Scary Dream**: Discover your ultimate purpose and craft a vision for your future that excites and motivates you.

This course is more than just information – it's a comprehensive guide to transforming your life from the inside out. Whether you’re looking to gain more clarity, improve your time management, or step into a future that truly lights you up, Purpose Pursuit is here to help.

https://www.thewellteam.com/purpose-pursuit

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Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/

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