Nov 28 2023 42 mins
Join us for an exciting 6-month series as we follow Chris's winter bulking transformation, guided by his expert coach and podcast co-host, Josh! From November to April, we'll check in monthly to track Chris's progress as he embraces the winter months to fuel up, lift heavy, and build a substantial amount of lean muscle mass. Tune in as we delve into the key strategies Chris and Josh will implement to maximize Chris's gains.
What You Can Expect:
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Uncover the Secrets of Bulking: Learn the science behind effective winter bulking and how to optimize your approach for maximum muscle growth.
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Follow Chris's Transformation Journey: Witness firsthand the challenges and triumphs Chris encounters as he transforms his physique.
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Gain Valuable Insights from Coach Josh: Receive expert guidance and practical tips from Coach Josh to enhance your own bulking journey.
Use the code ‘INSIDEWAG’ at checkout to save $50 off your first month of 1:1 nutrition coaching with WAG.
Links:
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Follow Chris on Instagram: @thebossom
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Follow Josh on Instagram: @coachjoshholton
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WAG article: Gain Train: Tips for Adding Muscle Mass
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WAG article: Macros For Your Goals Part 2: Macros for Bulking
If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.