- The connection between time, energy, and decision-making in the face of anxiety
- How to identify when you're feeding perfectionism, self-doubt, and fear, and the emotional discomfort that arises when you stop
- How to shift your perspective as a leader—whether it’s leading yourself, your family, or your team—by feeding what nurtures your growth
- Practical actions you can take today to feed how you want to feel and stop fueling scarcity and insecurities
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