Magnesium Mix-up: So Many Choices! (RERUN)


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Sep 21 2024 26 mins   6
Karen answers the question: "What type of magnesium should I take if I decide to take a supplement?" She explains magnesium's essential role in health, touching on its benefits for brain, heart, and muscle function, and highlights the widespread issue of magnesium deficiency, often due to processed food diets.

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