Faithful Fitness By Better Daily

Welcome to the Faithful Fitness Podcast—where we train our bodies, strengthen our faith, and steward our health for God’s glory! 💪🙏

I’m Coach Alex Van Houten, an exercise scientist, faith-based health coach, and author of the upcoming book Faithful Fitness: A 40-Day Devotional for Christian Fitness & Stewardship.

This podcast is your go-to resource for workouts, biblical health wisdom, expert interviews, and mindset coaching—all through the lens of faith.

In this first episode, I introduce:
✅ The mission of Faithful Fitness
✅ Why stewarding your body is a spiritual discipline
✅ What you can expect in upcoming episodes
✅ The Better Daily community - where we grow together as disciples who are faithful and fit!

This is more than a podcast—it’s a movement of believers committed to growing 1% better daily through faith-driven health.💥 Subscribe, Share & Join the Movement!

• 📲 Subscribe for weekly faith-filled fitness content
• 🎯 Join the Better Daily Community – https://betterdaily.live/challenge
• 🔥 Follow on Social Media –
  • TikTok: https://www.tiktok.com/@justbetterdaily
  • Instagram: https://www.instagram.com/justbetterdaily
  • Facebook: https://www.facebook.com/justbetterdaily
  • Twitter: https://twitter.com/justbetterdaily
  • YouTube: https://www.youtube.com/@justbetterdaily

Until next time, guys—train HARD. Pray HARDER. 💪🙏🔥#FaithfulFitness #my1percent #GIGAfit #TrainHardPrayHarder

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.