Sep 24 2024 27 mins
Join hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo in this episode of Asking for a Friend with TalkDoc. They delve into Chapter 9 of Brené Brown's “Atlas of the Heart” which explores the places we go when we search for connection. Covering topics such as belonging, fitting in, connection, disconnection, insecurity, invisibility, and loneliness, the hosts share personal insights and practical advice.
Hear our conversation about the importance of vulnerability and authenticity in fostering meaningful relationships and discuss the challenges of balancing self-acceptance with the desire to connect with others. Tune in for a heartfelt discussion on creating deeper connections and understanding the complexities of human relationships.
Music by epidemic sound.
SHOW NOTES:
Experts : Brown, Clifton, Maslow
Brene Brown’s Book: Atlas of the Heart
https://brenebrown.com/book/atlas-of-the-heart/
Strengthsfinder 2.0
https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx
Maslow's Hierarchy of Needs:
https://www.simplypsychology.org/maslow.html
Timestamps: 00:00 Welcome to Asking for a Friend
00:19 Overview of Atlas of the Heart
00:42 Taylor's Personal Connection to Chapter Nine
01:27 Exploring Belonging and Fitting In
04:35 Maslow's Hierarchy of Needs and Belonging
08:12 The Importance of Vulnerability in Relationships
17:21 Challenges of Connection and Perfectionism
25:39 Cultivating Deeper Connections
27:28 Conclusion and Podcast Information