Asking For A Friend with TalkDoc

Feb 25 2025 123 ep. 29 mins 1
Asking For A Friend with TalkDoc Podcast artwork

Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to [email protected] KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.

  Society & Culture  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


#122: Stop Taking It Personally! Managing Defensiveness

Feb 25 2025 30 mins  
In this episode of Asking For A Friend with TalkDoc, Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo take a deep dive into defensiveness in relationships. They explore how defensiveness affects communication, relationships, and even children, drawing from personal experiences and research by Dr. John Gottman. The hosts break down Gottman’s 'Four Horsemen of the A

#121: That's Not What I Meant! Unpacking Intent vs. Impact

Feb 11 2025 33 mins  
In this episode of “Asking For A Friend with TalkDoc,” Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo discuss the intricacies of communication and relationships, emphasizing the difference between intent and impact. Using Maya Angelou's quote as a backdrop, the hosts explore how words and actions leave lasting impressions. Join the conversation as they share

#120: Unfiltered! The Joy and Curiosity of Children's Speech

Dec 03 2024 27 mins  
In this episode, TalkDoc, Meredith and Teighlor dive into the hilarious and insightful things kids say. From funny family anecdotes to holiday preparations, discover the lighter side of parenting and the developmental quirks of childhood speech. Listen in as our hosts discuss the cognitive theories behind children's humor and the importance of embracing curiosity over social embar

#119: Navigating Conformity: When to Speak Up and When to Listen

Nov 19 2024 33 mins  
In this episode, TalkDoc, Meredith and Teighlor share personal anecdotes from their week, including funny family moments and unexpected challenges that set the tone for a lively and relatable discussion. They dive into the fascinating dynamics of conformity and the pressures to fit in, exploring why people often stay silent in group settings or avoid conflict. The conversation unp

#118: Cracking the Code on Humblebragging

Nov 05 2024 23 mins  
In this episode of “Asking for a Friend,” hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo take a deep dive into the fascinating world of humblebragging. Together, they unpack what humblebragging really is, why we do it, and how it shapes our social interactions. With humor and relatable examples, the hosts explore the subtle yet powerful impact humblebrag

#117: Cultivating Joy and Gratitude with TalkDoc and Atlas of the Heart

Oct 22 2024 31 mins  
In this last episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc dive deep into Chapter 11 focusing on the concepts of joy, happiness, tranquility, and contentment. Engage with discussions on the importance of vulnerability, the impact of gratitude on life satisfaction, and practical tips for fostering joy and contentment in

#116: How To Keep an Open Heart with Meredith and Atlas of the Heart

Oct 08 2024 27 mins  
In the second episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc dive deep into Chapter 10: 'The Places We Go When the Heart Is Open.' This chapter explores powerful emotions like love, heartbreak, trust, betrayal, defensiveness, and hurt. Together, we unpack the challenges of vulnerability, the journey to rebuild trust, a

#115: True Belonging vs. Fitting In? A Deep Dive with Teighlor and Atlas of the Heart

Sep 24 2024 27 mins  
Join hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo in this episode of Asking for a Friend with TalkDoc. They delve into Chapter 9 of Brené Brown's “Atlas of the Heart” which explores the places we go when we search for connection. Covering topics such as belonging, fitting in, connection, disconnection, insecurity, invisibility, and loneliness, the hos

#114: AFAF with Melissa Beck on Impactful Generosity

Sep 10 2024 49 mins  
In this episode, we welcome Melissa Beck, President of Anonymous, an organization specializing in philanthropic strategies for wealthy families. Melissa discusses the complexities of giving away money effectively, emphasizing the importance of identifying specific goals and passions. She highlights the personal nature of their process, which involves deep, empathetic listening and

#113: Overcoming Comparison! The Thief of Joy

Aug 27 2024 29 mins  
In this episode, we explore the deep-seated impact of comparison on our creativity, happiness, and overall well-being, inspired by the insights of Brené Brown. We dive into Social Comparison Theory, breaking down the differences between upward and downward comparisons, and how each shapes our self-perception and emotional state. Through candid personal stories and actionable strat