The Babesment

Katie Pijanowski is an anti-diet and body image coach. She works at a big franchise gym where her goal is disrupting the fitness industry and its diet culture-centered focus. Fitness rocks, and it sucks to see diet culture fuck it up so much! If we let diet culture own working out or big-ass salads, it wins. Movement is a part of life and a part of intuitive eating, and we can enjoy it without all the baggage! Stef + Jules talk to Katie about learning to trust yourself and how she’s changing the narrative of fitness from the inside out.

Come hang out and learn more about us at thebabesment.com!

Resources:

• mindandbodystrong.com
• Instagram: @katiepijanowski

Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media