The Babesment

Oct 25 2021 91 ep. 67 mins 2
The Babesment Podcast artwork

Since we were born, the world has told us that there’s only one right way to have a body. And if you don’t have that body, you’re not good enough, you’re not pretty, you’re not smart, you’re not healthy — and we’re calling B.S.!! Our names are Stef Streb and Jules Ohlemacher, and we invite you to come talk all things body with us in The Babesment! We believe everyone — EVERYONE — should feel at home, confident, and comfortable in their bodies. Too many of us have been living lives that are too darn small for too long. You are worthy of whatever life you want, regardless of what your body looks like, and we want to empower you to live your biggest life with your whole heart starting RIGHT. NOW. You deserve it.

  Society & Culture  Arts  Health & Fitness
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87. The Finale

Oct 25 2021 71 mins  
In the last episode of The Babesment, Stef + Jules talk about how to cope with the hole in your podcast feeds, what comes next for each of them, the inevitable T Swift update, and the immense joy and gratitude that comes with being a part of other women’s healing.

86. How to Find Value in Our Bodies: Beyond Ableism with Alex Dacy

Oct 18 2021 63 mins  
Alex Dacy, AKA @wheelchair_rapunzel, shares all about advocating for disability representation and being confident in your body, regardless of ability. Ableness is a missing piece in many of the body liberation conversations, which makes Alex’s voice a powerful one for this moment.

85. The Babesment LIVE Q+A Episode: Body Neutrality, Managing Expectations + More!

Oct 11 2021 71 mins  
We went live in The Babesment to answer some audience questions, from finding a balance between body love and body neutrality, how to talk about body changes, tips for shopping when it can feel triggering, managing your expectations, and what they’d tell Taylor Swift if they ever ran into her in an elevator.

84. How to Change Culture + End Harassment Through Small Actions with Gabriela Mejia of Hollaback!

Oct 04 2021 61 mins  
Gabriela Mejia dives into the mission of Hollaback! and how they aim to end harassment for good.

83. The End of a Chapter: A Message From Stef + Jules

Sep 27 2021 60 mins  
Goodbye isn’t the end. Stef + Jules share the future of the podcast, how to support the content you love, and where you can find and connect with them.

82. How to Find Your Character + Embody Who You Want to Be with Arielle Estoria

Sep 20 2021 60 mins  
Arielle Estoria joins us to talk about acting, art, and learning to embody yourself when you feel more comfortable playing characters.

81. How to Advocate for Your Health at Any Size + Fight “Nutribollocks” with Dr. Joshua Wolrich

Sep 13 2021 99 mins  
Dr. Joshua Wolrich talks about advocating for your own health and getting proper care at any weight, the dangers of health stigmas in the medical industry, and why it’s important to acknowledge that food is not medicine.

80. How to Own Yourself + Your Self Image

Sep 06 2021 47 mins  
Stef + Jules explore the concept of owning yourself and your body to lean into your purpose.

79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski

Aug 30 2021 70 mins  
We talk to Katie Pijanowski about learning to trust yourself and how she’s changing the narrative of fitness from the inside out.

78. The Unexpected Effects of Diet Culture + How to Counter Them

Aug 23 2021 51 mins  
Perfectionism affects more than just body image and our relationship with food: it affects nearly every aspect of our lives. Stef + Jules explore how perfectionism is impacting you and what you can do to push back against it.