The Confidence Podcast

Oct 21 2024 300 ep. 37 mins 983

The Confidence Podcast artwork

The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn how to create a life you love and love the life you live by training your confidence by learning how to master your thoughts. Get FREE instant access to Trish’s masterclass on HOW TO STOP CARING WHAT PEOPLE THINK at www.trishblackwell.com/freecoaching This show will deliver confidence tips about how to launch, grow and monetize a podcast.If you are looking for confidence tips from a full time confidence coach then you are in the right place. This show will provide answers to questions like: *

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#622: How To Never Give Up: Building Mental Toughness in 3 Steps

Oct 21 2024 32 mins

Podcast #622HOW TO NEVER GIVE UP: BUILDING MENTAL TOUGHNESS IN 3 STEPSDo you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to achieve your goals. I'll share some s

#621: How To Develop Thick Skin and Handle Criticism Like a Boss

Oct 14 2024 29 mins

Podcast #621HOW TO DEVELOP THICK SKIN AND HANDLE CRITICISM LIKE A BOSSDo you take things too personally? Or perhaps do you over-personalize things that aren't going well and over-compensate? Are you afraid of feedback because you know that you tend to take constructive criticism way too intensely.This is something we all deal with…haters, critics, and feedback we don't like— an

#620: Make More Mistakes + Frustration Tolerance

Oct 07 2024 34 mins

Podcast #620MAKE MORE MISTAKES + FRUSTRATION TOLERANCEYou're a doer, and an achiever - you have high standards for yourself and you know that you're capable of so much. And you work hard. Like, really hard. So, when you make mistakes, especially avoidable mistakes, it hits you like. Like, super hard. You know it's okay to be human, but that's for other people - not for you, because

#619: Guilt and Being Too Hard On Yourself

Sep 30 2024 31 mins

Podcast #619GUILT AND BEING TOO HARD ON YOURSELFDo you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time … mom guilt, not doing enough guilt, feeling inconsistent guilt, or maybe guilt about that cookie you just ate tha

#618: Consistency: What Most People Are Doing Wrong and How to Not Make the Easy Mistakes

Sep 23 2024 29 mins

Podcast #618CONSISTENCY: WHAT MOST PEOPLE ARE DOING WRONG AND HOW TO NOW MAKE THE EASY MISTAKESThe things that are holding you back from what you most want aren't big things, and ya'll that 's good news. Consistency is the key to success, and if you've ever struggled with being consistent, or following through, this episode is going to help you. Most people have a hard time being c

#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected

Sep 16 2024 37 mins

Podcast #617REJECTED BUT NOT DEJECTED: HOW TO STAY CONFIDENT WHEN REJECTED, FIRED OR NOT SELECTEDRejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them coming, w

#616: What If I Regress? How to Not Worry About Backsliding in Your Habits or Your Growth

Sep 09 2024 33 mins

Podcast #616 WHAT IF I REGRESS? HOW TO NOT WORRY ABOUT BACKSLIDING IN YOUR HABITS OR YOUR GROWTH Does your mind evers slip into a silent worry-zone about backsliding into your old habits or old patterns? You know, the kind of worry that you can't really talk to someone about because there's not really space in a conversation about it…but you worry about gaining the weight ba

#615: Not Worrying About People’s Opinions

Sep 02 2024 27 mins

Podcast #615NOT WORRYING ABOUT PEOPLE'S OPINIONSDoes it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, even though you know it "shouldn't" matter, but you don't

#614: When People Don’t Support You or Understand You

Aug 26 2024 33 mins

Podcast #614WHEN PEOPLE DON'T SUPPORT YOU OR UNDERSTAND YOUFeeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in the way you think you do. The support you ne

#613: Adult Friendships: How To Not Make It So Hard

Aug 19 2024 40 mins

Podcast #613ADULT FRIENDSHIPS: HOW TO NOT MAKE IT SO HARDFriendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don't like. You know you're great at friendship, and you love having a solid social group, but it feels like everyone you care most about is drifting and less available tha