Empowered Relationship Podcast: Your Relationship Resource And Guide

Oct 22 2024 448 ep. 391
Empowered Relationship Podcast: Your Relationship Resource And Guide artwork

The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.

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ERP 447: Biohacking Exercises To Counteract “The Unnaturalness Of Sustaining Love” In Relationship — An Interview with Dr. Warren Farrell

Oct 22 2024 54 mins  
Criticism, defensiveness, and emotional withdrawal can become major roadblocks, making the journey toward a fulfilling relationship seem almost unattainable. How do couples navigate these natural challenges and cultivate a deeper, more enduring connection? In this episode, listeners will discover practical tools and mindful practices intended to transform criticism into connected c

ERP 446: Dealing With Betrayal in Relationship & Learning to Forgive — An Interview with Dr. Bruce Chalmer

Oct 15 2024 60 mins  
Infidelity—it's a word that can send shockwaves through even the most stable relationships. In our tech-driven world, the boundaries and expectations surrounding loyalty and commitment seem more convoluted than ever. Without clear communication and defined agreements, even the most well-meaning partners can find themselves entangled in misunderstandings and unanticipated crises.

ERP 445: How the Symptoms of Anxiety Can Indicate an Underlying Issue — An Interview with Dr. Nicole Cain

Oct 08 2024 61 mins  
Anxiety can seep into our lives like an uninvited guest, disrupting our relationships, altering our moods, and even impacting our physical health. The struggle to recognize and address the roots of this pervasive issue often leaves us feeling overwhelmed and helpless. What if we could reframe our understanding of anxiety, seeing it not as a problem to be suppressed, but as a messen

ERP 444: A Major Block To Sexual Desire and Sexual Intimacy In Long-Term Relationship — An Interview With Irene Fehr

Oct 01 2024 56 mins  
Have you ever felt that your sensitivities in a relationship are misunderstood or undervalued? Are you struggling with maintaining sexual desire in a long-term relationship, particularly amidst the chaos and demands of daily life? Often, highly sensitive individuals find it challenging to balance their emotional and physical needs, leading to a decline in intimacy and connection ov

ERP 443: The Art Of Staying Engaged & Recommitting Over & Over Again As We Age — An Interview With Maddy Dychtwald

Sep 24 2024 49 mins  
Are you feeling the strain in your long-term relationships, whether it’s with a partner or a friend? As time passes, staying engaged and committed can become a challenge, especially amid the demands of daily life, aging, or the shadow of global disruptions like the COVID-19 pandemic. Maintaining vibrant, nurturing connections can sometimes feel like an uphill battle, leaving many

ERP 442: The Conversations (We Don’t Typically Have) That Create Positive Change In Relationship — An Interview with Zach Brittle & Laura Heck

Sep 17 2024 54 mins  
Is your relationship running on autopilot, devoid of the meaningful conversations that foster growth and intimacy? Relationships often suffer when we avoid crucial conversations that could foster deeper connections and understanding. The problem is not the lack of desire but rather the missing know-how to navigate these uncharted waters effectively. Imagine a world where curiosity,

ERP 441: How to Maintain a Sense of Self in Relationship — An Interview with Talia Bombola

Sep 10 2024 54 mins  
Have you ever wondered why certain patterns seem to repeat in your relationships, leaving you feeling unfulfilled or misunderstood? Many of us carry the hidden scars of unmet childhood needs into our adult partnerships, often without realizing it. These unresolved emotional wounds can create barriers to giving and receiving love, often manifesting as conflicts and struggles in inti

ERP 440: How To Integrate Masculine & Feminine Energies In Relationship – An Interview With Dené Logan

Sep 03 2024 58 mins  
Does the way society has dictated gender roles affect the dynamics in your relationship? Many of us are conditioned from a young age to adhere to certain gender roles, often seeking validation and traits from our partners that we feel we lack within ourselves. This deep-rooted socialization can result in an unhealthy dynamic, impacting the harmony and health of our relationships. H

ERP 439: Learn From The Laws Of Quantum Physics To Improve Relationship Skills — An Interview With Dr. David McMillan

Aug 27 2024 53 mins  
Relationships are complex and often fraught with misunderstandings, conflicts, and a sense of disconnection. The journey to nurturing deep, meaningful connections can feel overwhelming, especially when traditional advice falls short. How can we cultivate intimacy and trust in our relationships? What if the answer lies not just in psychology but also in the intriguing world of quant

ERP 438: How To Develop More Resilience In Relationship — An Interview With Charisse Cooke

Aug 20 2024 47 mins  
Navigating the complex terrain of romantic relationships can often feel like walking through a maze with no clear exit in sight. Fear, disguised as stress or anger, can become an invisible barrier that hampers our ability to foster intimate connections and develop relational skills. But what if we understood our deepest fears, attachment styles, and the ways we can reclaim our emot