Marriage Therapy Radio

Nov 19 2024 348 ep. 37 mins 379
Marriage Therapy Radio Podcast artwork

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.

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Ep 347 Marathons, Milestones, and Managing Life’s Challenges

Nov 19 2024 46 mins  
Zach and Laura reflect on significant milestones and life lessons. Laura shares her journey of completing the New York Marathon, weaving in lessons about endurance, self-discovery, and how the physical demands of a marathon parallel the emotional effort required in relationships. Zach celebrates four years of sobriety, reflecting on how his journey has reshaped his relationships, h

Ep 346 Modern Marriage: A Choice, Not a Requirement with Allison Raskin

Nov 12 2024 41 mins  
Zach and Laura welcome relationship expert and mental health advocate Allison Raskin. They dive into her latest book, I Do, I Think: Conversations About Modern Marriage, exploring how marriage and commitment have evolved in today’s society. Allison shares insights into the “modern marriage,” discussing how relationships have shifted from traditional roles to more flexible, in

Ep 345 Insights from Relationship Boot Camp

Nov 05 2024 38 mins  
Zach’s shares his pedicure obsession. Laura has a rousing night with a bunch of Cathys at the senior center. After Laura attended Zach's Relationship Boot Camp she has questions about the concept of a Core Negative Image (CNI) and how it affects relationships. Zach and Laura unpack how each partner’s perceptions, often rooted in past experiences or insecurities, can lead to e

Ep 344 Feeling Attacked vs. Being Attacked: Navigating Conflict with Empathy

Oct 29 2024 41 mins  
Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party. They then explore the dynamics of acknowledging and meeting your partner's expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other's boundaries and preferences. Zach and Laura exami

Ep 343 Reporting Back

Oct 22 2024 37 mins  
Laura has her first snow of the year, and on her morning run no less. Zach thanks you for listening and shares his admiration for another podcaster. They transition into a great conversation about how partners can communicate and take responsibility in meeting each other’s needs. Laura shares a personal story about her relationship with her husband, Ryan, highlighting the tens

FIXED AUDIO Ep 342 Nobody Wants This: Lessons on Vulnerability and Connection

Oct 15 2024 45 mins  
Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives.

Ep 342 Nobody Wants This: Lessons on Vulnerability and Connection

Oct 15 2024 45 mins  
Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives.

Ep 341 Listener Question about Separation

Oct 08 2024 40 mins  
Zach and Laura celebrate a special milestone—seven years of Marriage Therapy Radio. They kick things off with some lighthearted banter about their journey, joking about sending out autographed glamour shots. From there, they dive into a listener email from a woman navigating an in-home separation from her husband, who she suspects may be engaging in secretive behavior. They expl

Ep 340 The Art of Apologizing

Oct 01 2024 55 mins  
Laura shares her pride in completing a triathlon and Zach chimes in with his marathon experiences. The discussion transitions into deeper relationship topics, focusing on how to apologize effectively and, just as importantly, how to receive an apology. Zach emphasizes that successful relationships are not just about knowing how to apologize, but also about knowing how to accept a

Ep 339 Outsourcing Emotional Needs

Sep 24 2024 49 mins  
Laura finds out how Zach did hanging out with her family over the weekend. Zach shares his struggle between choosing a trendy neighborhood or staying in a corporate setting, leading into a conversation about how environments can affect work and client experiences. They then discuss relational boundaries and the concept of outsourcing emotional needs. Laura explains how people ofte