Psychologists Off the Clock

Nov 20 2024 387 ep. 60 mins 1.8k
Psychologists Off the Clock Podcast artwork

We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

  Health & Fitness  Education  Science
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382. The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health

Nov 20 2024 78 mins  
In this very special roundtable episode of Psychologists Off the Clock, our cohosts Debbie Sorenson and Emily Edlynn gather a panel of experts—including Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner—to discuss an issue many parents face today: the impact of smartphones and social media on children’s mental health. Bringing their unique perspectives together, they

381. Reimagining Boyhood with Ruth Whippman

Nov 13 2024 65 mins  
We have an insightful discussion with Ruth Whippman this week, who urges us to rethink masculinity and nurture boys in a way that honors their mental health and emotional depth. A mother of three and the insightful author of Boy Mom: Reimagining Boyhood in the Age of Impossible Masculinity, Ruth brings a personal and societal viewpoint to the intense pressures that often shape mode

380. The Tree That Bends with Ross White

Nov 06 2024 63 mins  
What if the relentless push for productivity is actually standing in the way of a truly fulfilling life? Join cohost Michael Herold and guest Ross White, author of The Tree that Bends: How a Flexible Mind Can Help You Thrive, as they redefine balance and purpose, challenging societal pressures to stay constantly “on.” Using the wisdom of nature and the anatomy of a tree, Ro

379. Toxic Striving with Paula Freedman-Diamond

Oct 30 2024 67 mins  
Stuck in the never-ending grind but still feel like it’s not enough? Paula Freedman-Diamond, Psy.D., a clinical psychologist and author of Toxic Striving: Why Hustle and Wellness Cultures are Leaving Us Anxious, Stressed, and Burned Out-- and How to Break Free breaks down how hustle culture and wellness fads can mess with our sense of self-worth and add to our stress. She talks

378. The Happy High Achiever with Mary Anderson

Oct 23 2024 68 mins  
How does happiness fuel productivity and success? Join Michael Herold in an empowering chat with Mary Anderson, the author of The Happy High Achiever, who gives her expertise on how high-achievers can turn the tables on stress and anxiety, unlocking powerful tools that can lead you to greater success and fulfillment in life. You'll discover how to identify cognitive distortions, i

377. How to Raise a Citizen with Lindsey Cormack

Oct 16 2024 66 mins  
Are kids learning enough about how the world really works? This week, Emily hosts Lindsey Cormack, a thoughtful political science professor and author of How to Raise a Citizen (and Why It's Up to You to Do It), to talk about how we, as parents, can play a big role in raising engaged citizens. They delve into Lindsey's experiences and research, demonstrating how schools frequent

376: The Art of Therapy with Michael Alcee

Oct 09 2024 61 mins  
This week on Psychologists Off the Clock, Jill takes on the dynamic blend of science and art in therapy with our amazing guest, Dr. Michael Alcee, a mental health educator and the author of Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist. Michael sheds light on the vital balance between left-brain logic and right-brain creativity that makes for effective

375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen

Oct 02 2024 86 mins  
Are you in the midst of a midlife transition, grappling with big questions about purpose, change, and self-discovery? For this week’s episode, cohost Debbie Sorensen celebrates her 50th birthday with a discussion on the transformative period of midlife with her friend, Dr. Meg McKelvie. A period rich with psychological shifts, existential questions, and challenges in finding d

374. Developing and Deepening Connections with Adam Dorsay

Sep 25 2024 63 mins  
If you are craving deeper, more meaningful connections in life then you're in for a treat with our latest guest, Dr. Adam Dorsay. Adam, also affectionately known as EnthusiAdam, is a licensed psychologist and executive coach who walks us through the core ideas from his upcoming book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, set to

373. How to Stop Freaking Out with Carla Naumburg

Sep 18 2024 68 mins  
Do you feel like you are constantly on an emotional rollercoaster with your children? Get stuck into this lively chat with Dr. Carla Naumburg, a licensed clinical social worker, and the mind behind 'How to Stop Losing Your It with Your Kids'. Carla introduces us to her new book, 'How to Stop Freaking Out', which is written specifically for kids, and talks about how a mix of compas