4: Overcoming Anorexia: A Journey of Healing and Resilience with Joanne Greene


Jun 24 2024 37 mins  

Joanne Green shares her remarkable journey of overcoming immense challenges, including anorexia, cancer, a car accident, and the loss of loved ones. Her resilience and unwavering positivity through life's storms are nothing short of inspirational. Join us as Joanne recounts her healing journey and offers invaluable tips for overcoming any challenging circumstances you may face. Discover how to transform negative self-talk, find gratitude, and cultivate self-compassion from someone who has turned adversity into strength.


Make sure to pick up Joanne Greenes book, By Accident: A Memoir of Letting Go, in which Joanne emerges from life-threatening calamities with a big smile and a heap of hope.



www.joanne-greene.com


https://www.facebook.com/joanne.greene.984


https://www.instagram.com/joannergreene/


https://www.youtube.com/joannergreene


Connect with Joanne:


Website: https://www.joanne-greene.com


Facebook: https://www.facebook.com/joanne.greene.984


Instagram: https://www.instagram.com/joannergreene/


YouTube: https://www.youtube.com/joannergreene



Host: Jill Moellering, Nutritional Therapy Practitioner
Facebook Group: https://www.facebook.com/groups/freedomandflourish





Chapters


00:00 Introduction and Overcoming Taboos

02:34 Navigating Anorexia and Healing Journey

05:27 Therapy, Self-Talk, and Coping Mechanisms

08:27 Control, Perfection, and Self-Indulgence

11:21 Trauma, Resilience, and Letting Go

14:20 Gratitude, Mindfulness, and Appreciation