Let's Get Loud: Oura Ring, Hormone Balance, Glucose Spikes, and more


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Sep 29 2023 18 mins  
Beth and Karri dissect all of the products that they've tried over the summer, from Alloy hormone replacement, to Oura Ring, to differing Glucose Monitors. They give details on what works and what doesn't. They give detailed advice on what products you may want to check out and which products you can leave on the shelf. Beth shares what she discovered after wearing a glucose monitor for 6 weeks. We are not affiliated with any of the companies that we have discussed on this podcast.

links:
brainsandbellies.com
karrijinkins.com
bethsbeets.com
@brainsandbellieshealth
brainsandbellies.substack.com

https://ouraring.com
https://www.myalloy.com

On Hold For You by Kevin MacLeod
Link: incompetech.filmmusic.io/song/6928-on-hold-for-you
License: creativecommons.org/licenses/by/4.0/