Our Sleeved Life

Dec 09 2024 43 mins 1

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🥪 What if your stomach had a drama series? In the newest episode of Our Sleeved Life Podcast (OSLP), Kellie and Mel tackle the hilariously complex world of hunger—because, let’s face it, it’s never just about food! Get ready to meet the five “stars” of your hunger saga:
1️⃣ Practical Hunger: The “Responsible Parent” voice saying, “Eat now or future you will be very mad.”
2️⃣ Physical Hunger: Your stomach’s “OMG FEED ME” alarm—hard to miss, impossible to ignore.
3️⃣ Mouth Taste Hunger: That sneaky foodie BFF who screams, “But it smells so good, let’s have just a bite!”
4️⃣ Habitual Hunger: The bad influence that whispers, “It’s movie night—grab the snacks. All of them.”
5️⃣ Heart Hunger: The emotional wreck who uses cookies to fight loneliness. (We’ve all been there.)

Kellie and Mel spill the tea (and maybe some snacks) on their own food journeys, including how GLP-1 medications are the ultimate hunger plot twist. They mix laughs with real talk about emotional eating, understanding cravings, and reclaiming your food choices—without sacrificing the joy of a good meal.

🍕 What’s on the Menu This Episode:

The five types of hunger and how to tell them apart.
Emotional eating decoded—why it’s a thing and how to deal.
GLP-1 medications: the “hunger hack” you didn’t know you needed.
Fun, easy tips for living your best (and healthiest) foodie life.

🎧 Grab your headphones (and maybe a snack?), and join the OSLP crew for a relatable, goofy, and surprisingly deep dive into why we eat what we eat. Bonus points if you spot yourself in one of the hunger types!

#OSLP #OurSleevedLifePodcast #HungryForLaughs #GLP1Medications #EmotionalEating #HealthyHabits

OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgery

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