Jan 03 2025 48 mins
On this episode of the Paragould Podcast, we’re diving into the season of fresh starts and healthy habits! Join us as we sit down with Grant Pickney and Angie Halverson from Anytime Fitness for an inspiring conversation about New Year’s resolutions and practical tips for a healthier lifestyle.
🌟 What to Expect:
✅ How to set realistic fitness goals
✅ Overcoming common obstacles to staying on track
✅ Building a sustainable routine for 2025 and beyond
✅ Motivation to make this your healthiest year yet
Whether you’re a fitness enthusiast or just starting your wellness journey, this episode is packed with insights to help you crush your goals.