The MS Gym Podcast

In today's episode, we'll be chatting with MS Gym newcomer, Heather.

Gain new insights as we explore Heather's:

• First symptoms and diagnostic journey


• Challenges of being a single mom


• Career and accomodations


• Frustration of needing mobility aids at a young age


• Squeaky wheel policy


• First impressions of The MS Gym


• Non-linear progression with exercise


• Goals for the future


• Focus on living in the present moment


• "Why's"


• Advice to the fellow MS warriors

MS Gym Links

The MS Gym

Reconnecting with your WHY- Motivational talk with Trevor Wicken