The MS Gym Podcast

In today's podcast, we meet Michelle and explore her passion for advocacy, while she navigates her own health challenges.Michelle will share about her: Sudden, troublesome symptoms Numerous diagnostic tests Official MS diagnosis Family history with MS Post-secondary education and career Passion to help vulnerable groups Rollercoaster ride with different DMTs Discovery of The MS Gy

Today's podcast guest, Missy, will inspire you, as she shares about her: Troubling health concerns Diagnosis with rheumatoid arthritis (RA) Complications from RA medications Unusual symptoms and MRI findings Difficulty coping with life challenges Walking struggles and MS diagnosis Career and work accommodations Difficult decision to "medically" retire Support from family and churc

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of: Being diagnosed with Inclusion Body Myositis (IBM) Battling muscle atrophy Living with a disease that has no treatment options Embracing the Wahls protocol and experiencing symptom relief Finding The MS Gym Using her research skills to learn more about her disease Trav

Join us as we travel to the rainy lands of the UK to chat with our latest podcast guest, Sarah. We'll learn more about Sarah's journey with MS as she shares about her: Early symptoms in childhood Post-secondary education in Germany Adventurous travel expeditions and volunteer work Marriage and difficulties finding work Catering business partnership with her parents Flare of sympto

In today's podcast we delve into the chaos with MS Gym veteran Julie. Join us as we travel down the winding path as Julie shares her: Initial symptoms Years of being gaslight Delayed MS diagnosis Son's cancer diagnosis Ability to find calm and community in the storm Sudden worsening of symptoms and departure from work Environmental triggers and isolation Change in life after findin

It's time to travel across the oceans to talk with today's podcast guest, Cathrin. We'll learn of her journey with MS from her homeland of Sweden. She'll share her story about her: First symptoms as a new mom Questionable and poorly delivered diagnosis Choice of DMTs and failure rates Lifestyle choices that helped relieve her fatigue Career and necessary accommodations Divorce and

Be encouraged by today's podcast as we talk with long time MS Gym member Joann. Journey with us as we unpack Joann's: Initial symptoms Challenges of navigating an MS diagnosis before the internet Choice to ignore unhelpful advice from medical providers Determination to continue her career Decision to pursue accommodations at work Routine with work and exercise Choice of medication

In today's episode, we'll be chatting with MS Gym newcomer, Heather.Gain new insights as we explore Heather's: First symptoms and diagnostic journey Challenges of being a single mom Career and accomodations Frustration of needing mobility aids at a young age Squeaky wheel policy First impressions of The MS Gym Non-linear progression with exercise Goals for the future Focus on livin

Join us for our first episode of the fall season as we talk with MS Gym veteran, Yulia, and learn about the many tools she's found and used in her healing journey with MS. We'll talk about her: Initial symptoms and adolescent diagnosis Course of treatments - both pharmaceutical and natural Introduction to The MS Gym Love for The MS Gym community Freedom from loneliness and anxiety

In today's podcast episode, Jodi Feltham shares from the book, "Habit Stacking" by author James Clear. She highlights some of the tips and tricks she uses in her own life to create sustainable habits.